Wednesday, April 20, 2011

Work It Out

Evie posted this on her blog on Friday and I am really excited to work this into my routine once a week..minus the squats, but I think I need to get over my disdain for them

17 comments:

  1. I hate squats too! I'll have to try this out though, thanks for sharing!

    ReplyDelete
  2. I will definitely be trying this! Thanks for posting! :)

    bmaryandblessed.blogspot.com

    ReplyDelete
  3. I kinda love this! Thanks for sharing!

    ReplyDelete
  4. I love this!!!

    XOXO, CC

    ttp://thecupcakecartel.blogspot.com/

    ReplyDelete
  5. I want to try this too! Have a fantastic Wednesday sweetheart! Kori xoxo

    www.blondeepisodes.com

    ReplyDelete
  6. ooh i'm definitely going to try this! thanks!

    ReplyDelete
  7. I need to do this.. can't believe bathing suit season is almost HERE!!

    ReplyDelete
  8. sounds rough - but keep the boredom of just running away! I may have to give it a try!

    ReplyDelete
  9. oh my goodness.
    i definitely needed this little boost
    i need to do this!
    for sure giving it a try
    thanks for posting it!
    love the blog ladyy

    ReplyDelete
  10. ooh love the idea behind it! must try!

    ReplyDelete
  11. This may not be a popular opinion, but I love squats! They're much easier with weights, b/c you can "grip" something to balance your energy. This, of course, doesn't mean I have been doing as many as I should be...I pulled something in my thigh last time I attempted a rigorous workout. Fail!

    ReplyDelete
  12. um yeah i have a hatred for those as well...but i like the way this looks. i just might try it out.

    ReplyDelete
  13. dude squats are so awesome, esp when done correctly. i did a bootcamp once where it was pretty squat heavy and i lost like 2 inches off my hips! yeehaw! gonna print this out and tack it up in my gym. thanks :)

    ReplyDelete
  14. this thing is AWESOME!!! i can feel the burn just reading it!

    ReplyDelete
  15. I think I'll be doing this today...

    ReplyDelete

...thanks for the comments sweetness!